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Uses of Cinnamon

Cinnamon is said to be antispasmodic, antiseptic, vermifuge, and a stimulant. Added to tea or any other drink, ground cinnamon soothes digestive problems and diarrhoea.Visit for more hints and tips on http://www.blackbookcooking.com

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Solving Egg Problem

Egg whites contain high levels of avidin, a protein that binds the vitamin biotin strongly. It contains a negligible amount of fat. Visit for more hints and tips on http://www.blackbookcooking.com

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Grilled Mozzarella Rolls

Turn up the summer heat... on the grill, of course.

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"Food, Drinks, and Rock n' Roll LIVE!" Season #2 on Ustream TV

WOOHOO! Season #2 is here my friends. Come hang out on Ustream TV at 1:00pm EST every saturday starting August 13th. www.Ustream.TV/FoodDrinksandRo​cknRoll

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Andouille Sausage

Andouille is made of butt or shank meat and fat, seasoned with salt, cracked black pepper, and garlic, and smoked over pecan wood and sugar cane.Visit for more hints and tips on http://www.blackbookcooking.com

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Hot Dog Buns

Hot Dog Buns

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Grilling Secrets and Tips by BBQ Champion Troy Black

Pitmaster, barbecue champion and cookbook author Troy Black shares his winning grill tips and secrets with Sam's Club - ensuring that you turn out perfectly grilled meat, every time.

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Pepper Popper Sliders

Fun to say-Easy to make-Delicious to eat.

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eat healthy-live long

eat healthy-live long

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Banana Muffins

This is the standard Banana Muffin recipe. When I have ripe bananas sitting on the counter I always use them up by baking them into something yummy.

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