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Health and Fats - Hints and Tips

Fat is a part of meal. Fats provide the building blocks for cell membranes and a variety of hormones and hormone like substances.Visit for more hints on http://www.blackbookcooking.com/news/n/hint-and-tip-video-health-and-fats-hints-and-tips-111124

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Christmas Ham - Hints and Tips

Christmas ham is a traditional recipe for Christmas occasion. Visit for more hints and tips on http://www.blackbookcooking.com/news/n/hint-and-tip-video-christmas-ham-hints-and-tips-111206

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Berries - Hints and Tips

Berry is a fleshy fruit. They contain many vitamins and nutrients. Mid-summer is the ideal season for purchasing the ripest berries in supermarkets and farmers' markets.Visit for more hints and tips on http://www.blackbookcooking.com/news/n/hint-and-tip-video-berries-hints-and-tips-111123

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Cooking Tips for Basic Gravy

There are two ways to make gravy. By deglazing the roasting pan, or by mixing the pan juices with a roux in a saucepan to thicken it. Visit for more hints and tips on http://www.blackbookcooking.com/news/n/hint-and-tip-video-basic-gravy-111205

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Peppered Pork Patties

A nice twist on a traditional rissole. Cooked on a barnecue or in the oven, they're great with a natural yoghurt sipping sauce and some char grilled capsicum pesto. Visit for more hints on http://www.blackbookcooking.com/news/n/hint-and-tip-video-peppered-pork-patties-111122

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Asian Rice Noodles

Asian rice noodles are made from rice flour and water and come in different sizes and textures, from the fine and brittle rice vermicelli to broader noodles.Visit for more hints and tips on http://www.blackbookcooking.com/news/n/hint-and-tip-video-about-asian-rice-noodles-111121

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Seasonal Fruit Salsa with Pork Cutlets

Salsa is a mixture of chopped fruits and vegetables along with some juices, olive oil, garlic, herbs and spices.Salsa contains chopped or pureed tomatoes, chillies, onions, and fresh coriander, flavoured with salt and a squeeze of limejuice.Visit for more hints and tips on http://www.blackbookcooking.com/news/n/hint-and-tip-video-seasonal fruit-salsa-with-pork-cutlets-111118

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Uses of Soy Bean

Soybeans are more nourishing;and contain more protein and calories than any other legume.Well-cooked soybeans are also more easily digested and assimilated.Soybeans can be consumed fresh or dried in various forms, including cracked,sprouted roasted.Vis­it for more hints and tips on http://www.blackbookcooking.com/news/n/hint-and-tip-video-uses-of-soy-bean-111117

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Burnt Food Advice

For burnt food pans and pots,fill the pan with warm water and dish soap,and let it sit for a few hours.Use the rough side of a scourer and some elbow grease to work away the burnt food.Visit for more hints and tips on http://www.blackbookcooking.com/news/n/hint-and-tip-video-burnt-food-hints-and-tips-111116

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About Kaffir Lime Leaves

Kaffir lime is a favourite flavouring herb. These leaves can be used similarly to Bay leaves, adding them at the commencement of cooking, to release their flavour into the foods and removing before serving. Visit for more hints and tips on http://www.blackbookcooking.com/news/n/hint-and-tip-video-about-kaffir-lime-leaves-111115

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