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Pine nuts are used as both an ingredient and as a garnish. They are a good source of folic acid, riboflavin, vitamin B6 and dietary fibre.Visit for more hints on http://www.blackbookcooking.com/news/n/hint-and-tip-video-pinenuts-trivia-111125

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http://www.clipchef.com/video/7224/Pinenuts-Trivia


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