Description

Reggae Reggae Cottage Bake Preparation time: 10 minutes Cooking Time: 30 minutes/n200g lean minced beef or lamb (could also use chicken or turkey mince) 1 Jar Reggae Reggae cooking sauce 1 Stock Cube 2 tbsp Vegetable Oil 2tbsp Natural Yoghurt 1 tin chopped tomatoes Sprig Thyme 1 Carrot – cut into strips 2 Large Baking Potatoes – peeled & diced 1 Sweet Potato – peeled & diced 1 tbsp milk 25g Unsalted butter Salt & pepper to season • Turn on the oven and heat to 200C • Heat the oil in a saucepan and carefully add the minced meat along with the carrots. Fry lightly taking care to break up any lumps of meat. • Sprinkle over the stock cube and add the jar of sauce along with the tinned tomatoes, simmer for approx 25 minutes • Meanwhile bring a pan of water to the boil and add the chopped potatoes, leave to cook. • Place into the casserole dish or dishes, about 2/3 of the way up and leave to one side to cool • Once the potatoes are cooked through, drain and leave for 1 minute to dry out. Add the milk & butter and mash until smooth and creamy. Season to taste • Carefully place spoonfuls of the potato on top of the meat mixture then bake in the oven for 25 – 30 minutes or until golden brown and bubbling. • Remove from the oven with caution and place a spoonful of the bake onto a plate, serve with vegetables of your choice and enjoy!/n

Video URL:
http://www.clipchef.com/video/508/Levi-Roots’-St-George’s-Day-Cottage-Bake


Embed URL
<embed width="452" height="361" quality="high" bgcolor="#000000" wmode="transparent" name="main" id="main" allowfullscreen="false" src="http://www.clipchef.com/player/vPlayer.swf?f=http://www.clipchef.com/player/vConfig.php?vkey=c2a5e7e147703232a88f" type="application/x-shockwave-flash" />